Author:Brendan Brazier

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Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life

By: Brendan Brazier

Price: $7.95

Publisher: Da Capo Lifelong Books: December 2008

Seller ID: 310993

ISBN: 0738212547

Binding: Trade Paperback

Condition: Used - VeryGood

The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance competitor.

Brazier clearly describes the benefits of nutrient-rich foods in their natural state versus processed foods, and how to choose nutritionally efficient, stress-busting whole foods for maximum energy and health. Featuring a 12-week meal plan, over 100 allergen-fre...
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Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life

By: Brendan Brazier

Price: $7.95

Publisher: Da Capo Lifelong Books: December 2008

Seller ID: 369848

ISBN: 0738212547

Binding: Trade Paperback

Condition: Used - Good

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Author:Brendan Brazier

Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life

Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life