Showing 1-1 of 1
Publisher: Rodale Books: October 2000
Seller ID: 342046
Binding: Trade Paperback
Condition: Used - Very Good
Ride Strong, Ride Long ... Whether Your Goal Is 30 Miles or 3,000
From Edmund R. Burke, Ph.D., and Ed Pavelka - two of the country's top cycling experts - comes the most comprehensive guide ever to achieving the strength, skills, and strategies you need for long-distance riding. Whether you're training for day rides, centuries, or cross-country trips, The Complete Book of Long-Distance Cycling helps you choose the right equipment, train step-by-step, and map out your riding strategy so that you can go the distance.
Discover how to:
* Make the most of every hour on you...